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10 Best Ergonomic Foot Rests & Their Reviews For 2021

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Tim Rhodes

Have you ever imagined that the thing which is appearing as “just casual lower back pain” that can soon or later turn into blood clots related to deep vein thrombosis or swelling of varicose veins?

To prevent that from happening, we present to you the best ergonomic foot rests for 2021.

Well, the best thing which can prevent you from these traumas while also allowing you to sit how much ever long you want in your workplace chair is one perfect and comfortable ergonomic footrest.

Also, let me break a myth here, you don’t need to be short to get the benefit of improved circulation and blood flow that footrest provides.

A proper ergonomic footrest is based on the principle of releasing tension on your legs and lower back which is caused by slowed-down circulation due to long sitting hours by taking the load off your lower limbs.

Ergonomic Footrest is optimally positioned with accurate height and width adjustability and designed to work most efficiently to improve posture and prevent stiffness and cramps.

And thus not to affect the lives of working professionals, most of the big companies have already adopted ergonomic design principles.

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Last update on 2023-08-30 / Affiliate links / Images from Amazon Product Advertising API

10 Best Ergonomic Foot Rests Reviewed

Let’s learn about the best ergonomic footrest which is easily available on Amazon, and find out which perfectly matches your matrices.

1. Ergo Foam Ergonomic Foot Rest Under Desk

Ergonomic Foot Rest Under Desk
Being the first choice of most of the buyers, ErgoFoam footrest with pure memory foam, took a place in the top 10 without the slightest doubt.

It is firm enough to give your feet optimal support and also ensures to help you not only relax but also maintain a proper posture.

Thus it reduces soreness and fatigue to your back, feet, legs, and knees by improving circulation.

It even offers a lifetime warranty and it’s available in both tall and regular sizes.

The quality of the velvet cover is very superior, washable, and also provides warmness in feet.

The foam used is comfortable, pleasant, and firm enough which even frames on bare feet.

It also has a grip on the bottom to resist from sliding around the floor when you’re moving your feet back and forth.

Being lightweight, ErgoFoam is easy to reposition, even can be taken while traveling. (p.s Sometimes might not fit inside the small cabin baggage though).

It can be used under feet while sitting down and under knees while they are extended on an ottoman.

People with no back pain issues can also feel relief in their back.

It’s that good!

Pros & Benefits:

  • High quality
  • Very effective
  • Nice height to be comfortable
  • Comfortable
  • Wide foot rest
  • Lifetime warranty
  • Available in velvet or mesh

2. Office Ottoman Foot Rest Under Desk

Ottoman Foot Rest Under Desk
Now Office Ottoman developed and delivered their first foot rest for under desk since 2015.

Their foot rest is profiled for optimal leg and knee clearance under most workstations.

It’s neither too hard nor too soft, rather the proprietary formula makes it suitable to give the best support and comfort.

It claims to balance ergonomics and orthopedics.

The Office Ottoman’s foot rest pillow ensures an individual’s sitting position is supported and upright, improving your posture to your back, feet, legs, and knees.

It also works with a standing desk to improve your posture.

It’s movable, so no matter where you go – home, school, work, sitting in the park or backyard on a beautiful day- it can be with you.

It has hypoallergenic medical grade foam and also has anti-slip treaded polyester/cotton cover & rubber massage bead bottom.

It has an awesome user-friendly return policy too.

And this foot rest is pretty reasonable than others too -as you’ll always get a good discount on it in amazon.

It moves easily on the carpet.

For people who don’t like too high footrests as they think it’s too high to allow enough under desk clearance, you got this!

This is only 4’’ unlike most of the footrests which are 6’’ tall, especially if you want to use a seat cushion besides.

Office Ottoman is wide and long enough to ensure that your feet will never touch the floor or come off of it until you want them to.

There’s no chemical smell when you take it out of the plastic pack.

Pros & Benefit:

  • Very comfortable
  • Not too high
  • Odorless
  • Lightweight and plenty of legroom
  • Travel friendly


3. CozyDoc Ergonomic Foot Rest Cushion Under Desk + Massage Ball

CozyDoc Ergonomic Foot Rest
This foot rest is my favorite one.

They are asymmetrically curved where the cushion places your legs and feet in an ergonomically correct sitting position.

While giving us all comfort, it ensures to give enough room for your knees under the desk.

Ensures relaxation of feet as they use a therapy-grade cushion, designed by U.S doctors by using supportive high-resilience foam that is neither too soft nor too hard.

The foot rest is covered with soothing velvet cover, providing a comforting and warm surface ideal for shoes or even for bare feet!

The superior feature of it is that it has a built-in carry handle for your portable and storage convenience.

It also comes with an anti-slip bottom and side-hanging zipper which makes it certain not to create slightest of scratch on delicate floors.

The removable cover is washable as well as hygienic too.

They assure good quality to a level that they have made the replace/refund method very smooth.

Getting high assurance, people thus barely complain about this product.

Immediately after shipping, they email the free comprehensive eBook too which describes how to use the spiky massage ball as well.

They even give a bonus foot massage ball at times, which is helpful for people with plantar fasciitis and heel pain.

This company surely deserves more attention being very easy to use and promoting active sitting.

Buy one ! and you won’t regret it!

Pros & Benefits:

  • Improves sitting posture
  • Relieves low back pain
  • Encourages active sitting
  • Reduces day time fatigue
  • Increases blood circulation
  • Has built-in carry handle
  • Surprise foot massage ball

4. Kensington Comfort Memory Foam Adjustable Footrest

Comfort Memory Foam Adjustable Footrest
Though the price is slightly higher, for people wanting luxurious memory foam, this is the place you stop.

It soothes your tired legs and feet.

Kensington has attached one convenient foot pedal control which lets you adjust the foot rest even without leaving the chair.

You can adjust the height from 3.5 to 5 inches easily.

The angle adjusts for it is 30 degrees for your comfort so that you can work in total comfort throughout the day.

You just need to turn the knobs on the sides to adjust it.

It has a SmartFit system, allowing you to set it up quickly and easily and the non-skid foot surface provides extra control to you.

People who don’t like soft memory foam in their footrest, it’s for them as well.

You’ll also surely love how wide this adjustable footrest is!

P.S First few times you might find that the lever that unlocks the pivot function is very easy to accidentally unlock, but gradually you’ll hold the grip of the process.

The construction is very solid and the foam pad is fine with or without shoes.

With a lint roller, you can easily remove dust or lint from the pad.

It’s pretty well designed, just needs a bit of your understanding.

Pros & Benefits:

  • Locking foot pedal
  • Non-skid
  • SmartFit system
  • Premium Memory foam
  • Well designed
  • Non-skid base
  • Promotes healthy posture

5. InteVision Extra-Large (Foot Rest) With Non-Slip Nylon Washable Cover

InteVision Extra-Large (Foot Rest) With Non Slip Nylon
It comes in 3 sizes, with non-slip nylon cover and adjustable heights- thus making itself pretty choosable.

All of your family members, from youngest to oldest, can use it easily, since it is height adjustable.

It is very lightweight yet firm to give the optimal support you need.

The carefully engineered foam of it is very soft and feet friendly.

It doesn’t slip on any surface having a non-slip silicon layer, not even in polished marble floors!

The cover is easily removable to wash.

It does the work, even when you are on the sofa, watching TV.

The longer you use it, it gets softer but keeping all other benefits intact.

The outer cover doesn’t develop any holes or snags even after multiple washes.

It shows no sign of wearing even after years.

It’s so lightweight that you can pick it up with your feet and readjust it if necessary.

You don’t have to go underneath your desk to adjust it every time you’ll need to.

In the first place, you might feel that the value you paid was slightly on the steep aside, but gradually you’ll find out it was worth every penny.

Being in a rectangular shape, you can even use it in 3 different positions, especially because it has height adjustability.

This will allow you to sit with your knees more aligned with your hips and you can even flip it to get a different height or comfortably stretch your legs.

Pros & Benefits:

  • Adjustable height for best comfort
  • Non-slip silicone coating prevents from sliding
  • Easy to move
  • Much more comfortable
  • Durable
  • Promotes active sitting
  • Reduces certain body ache

6. Everlasting Comfort Office Foot Rest Under Desk

Everlasting Comfort Office Foot Rest
Everlasting ensures that their foot rest doesn’t have any additive added, thus the foam is premium and pure.

These foams are made up of the same material as the world’s leading memory foam manufacturers.

It ensures “orthopedic teardrop design” – which means that their structure and design help placing your feet and legs in a more comfortable and ergonomically correct position.

This very tech-advanced foam foot pillow responds positively to the heat of your body to adjust perfectly to the shape of your feet to provide comfort for a period as long as its name says- Everlasting.

It supports your plantar fascia, heel, and toes pretty effortlessly.

They are very customer friendly and humorous when it comes to a problem you’re facing by offering a lifetime replacement guarantee.

So they always say “we’ve got your feet” instead of “ we’ve got your back”.

You can also use it as a rocking foot rest if you put it upside down- this helps in improving your circulation, even you can exercise your calves this way.

Even for patients of neuropathy and circulation/swelling, it has been proved to be very comforting and helpful.

So try it out! this can be a superhero for your feet when you are working/sitting for long hours!

Pros & Benefits:

  • Ergonomic design
  • Lifetime warranty
  • Heat responsive technology
  • Helps with leg, hip, sciatica and foot pain
  • 100% premium memory foam
  • Machine washable cover
  • Non-slip rubber bottom
  • Orthopedic teardrop design

7. Comfort Foot Rest Under Desk

Comfort Foot Rest Under Desk
With a removable cover and sponge foam core, this foot rest is equipped with the bells and whistle of any ergonomic footrest.

You can use it as a gaming footrest, computer footrest, foot prop for office desk – basically, however, you want.

If you just flip it over, then the foot rest becomes a comforting, rocking footrest.

Perfect for ordering for mass office supplies or even for a home being way cozier.

It also has a firm and hard sponge core which supports the spine, while placing your feet on it, which reduces pain.

Usage of this eases fatigue, stress, and lower back pain.

Besides, it has been reported to be helpful as breastfeeding footstool or nursing footstool as well.

Though some people prefer an adjustable footrest, for people who know which height is perfect for them as a footrest, for them it’s undoubtedly a good choice as It’s height is 4’’ tall to provide just the perfect height.

The bottom is anti-slip, so it won’t move around.

The removable cover is made up of soft luxurious velvet, thus making it easy to wash or transport to provide extra comfort on the go.

In short, it’s luxurious yet low maintenance.

They have a supportive team to listen to your problems and improve them (if occurs).

I like the fact that you can not only use it as an ergonomic footrest but also as a booster under your legs.

I must say, it’s simple design provides comfort for what complicated designs won’t.

Pros & Benefits:

  • Formed to fit
  • Perfect elevation
  • Easy washing
  • Comfort first
  • Stress relief
  • Correct posture
  • Flipped to rock
  • Comfort for knees and legs

8. ErgoFoam Adjustable Footrest Under Desk for Added Height

Adjustable Footrest Under Desk for Added Height
Some might complain that it’s a bit on the costlier side but you’ll stop knowing it has been Awarded Best Under-Desk Foot rest Of 2021 by New York Times.

It has been granted so for being a very comfortable and supportive footrest, unlike plastic footrests, which are mostly cranky and made up of cheap materials.

Along with firm support, it delivers all-day comfort.

It’s soft and deluxe surface makes you want to press your feet into the cushion, thus making ankle stretching snug.

One of its features that I like most is it’s adjustability, as it lets you add or remove inches to your foot rest for supreme comfort.

Like ErgoFoam’s Ergonomic Footrest, it’s also available in velvet or mesh.

Being acknowledged by a media like NY times, it does not need much more advertisement anywhere.

The cover can be unzipped and washed separately as well.

Having a 60-day guarantee, I’ll highly recommend everyone to use it, if you don’t have a budget limit yet.

It gives you a “perfect angle of comfort” for your feet and legs and a worthwhile accessory even for a standing desk.

Most of the buyers have assured that they are putting off this purchase of foot rest for years and don’t regret it at all.

If you want all the perks of an Ergonomic footrest while making your feet feel hugged.

You got to buy this!

Pros & Benefits:

  • Pretty easily adjustable
  • Lifetime warranty
  • Awarded the best footrest of 2021
  • Makes your feet feel very cozy
  • The cover is detachable, so can be washed separately
  • Height adjustability
  • Available in velvet or mesh

9. HUANUO Adjustable Under Desk Footrest

Adjustable Under Desk Footrest
With a 30-degree tilt angle adjustment 3 height position, HUANUO has provided just the perfect foot rest for many individuals.

Height can be manually adjustable to 3 different positions and also supports your legs at your preferred angle.

It also rocks back and forth encouraging leg movement, thus it increases the blood flow to your legs and body.

It also comes with a super large non-slippery surface and a free-floating platform.

Huanuo has also made some textures to your platform for foot massage, which will gradually lessen your visit to orthopedics.

Those textures are geometric circular bumps that also release stress during long workdays.

Amazon will deliver this to your doorstep pre-assembled, no tools required, so you can use it immediately without wasting any time on fixing it.

The nonslip feet also enhances overall stability and sturdiness

It comes with a 5-year warranty and also amazing tech support to help with any concerns of their customers.

It’s lightweight and reasonably priced as well.

For people with recent ortho surgeries also, it can be very safe and comfortable for them to use undoubtedly.

It’s easy enough to dial in, easy enough to change settings, and has a very fine ripple feeling to the footboard.

It can completely soothe your back aches that were on fire all day.

All you have to do is adjust the height and angle, after delivery.

Adjustable? – Check!

Ergonomic? – Yes!

Doesn’t slide back when pressure is given? – Check.

Reasonable price? – Yeah!

Being one of the best footrests available, a Huanuo foot rest always deserves to be in your home, helping you to relieve from all the cramps happening in the leg and back area.

Pros & Benefits:

  • Adjustable footrest angle
  • Multi-position design
  • Textured surface
  • Fully assembled
  • Lightweight
  • 5-year warranty

10. AmazonBasics Under Desk Foot Rest

AmazonBasics Under Desk Foot Rest
If you’re finding a comfortable, massaging footrest at a lesser price – this one’s for you.

This foot rest has a free-floating platform that tilts back and forth for leg stretches and also for increasing circulation.

AmazonBsasic has included all benefits using a footrest can give at a cheaper price, so if you are like most people (wanting to save money, yet taking all benefits), we’ve included this specifically for you.

It stays securely in place, even on a carpet and encourages back and forth leg movement.

The best thing about it is it’s textured surface, which massages the leg on the principle of acupuncture.

It’s very sturdy, made up of sturdy material, and good grade rubber.

The only con is -Though it has rubber at the bottom, it does slide a bit on hardwood floors, some people still take that as an advantage.

This foot rest does not make noise, and also I’ll consider it’s one of the best footrests for people who won’t mind a bit swivel.

It helps you in Making full contact with the backrest of your chair.

Now it is always a good thing to have your lower back fully supported and this can reduce complaints of back pain easily.

Helps as well with leg cramping when sitting at the desk for long periods or even when using a standing desk.

Overall it’s perfect for its price.

Pros & Benefits:

  • Sturdiness
  • Fairly easy to clean
  • You can even rock your feet
  • Best for longer-legged people
  • Comfortable
  • Helps improving posture
  • You can move feet back and forth to help in relaxation

Final Thoughts

Isn’t it strange, that in the world of Alexa, IoT devices, and technology dominated era, it’s so nice to have something “low tech” yet comfortable enough to make your tech world more enjoyable?

While it not only relieves pain but also assures to protect or prevent you from some future major traumas.

Thus the best ergonomic foot rest is a must-have for good posture!

So why don’t you pick up one of these 10 and order right away, to make your everyday life easier despite living in a pandemic era?

If you are a regular user of the foot rest and you think we are missing any of the good ones, let us know in the comment section below.

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